Wednesday, June 13, 2012

5 Things You Should Know About Skin Care

Skin care should be simple and easy to understand.  Too many companies seem to think that the more complicated they make their product line the more they can charge you.  Here is what you need to know about caring for your skin care and purchasing products.

Protect Your Skin

Even at an early age people damage their skin by spending too much time out in the sun without protection.  How soon should you be wearing sun block?  From the age of 6 months.  Consistently using sun block will save your skin from sun damage; from wrinkles to cancers.  The best skin care is preventative.  Sun block is routinely included in just about every skin care product so you have no excuse for not protecting your skin. Needless to say, don’t tan.

Higher Price Tags Don’t Always Equal Better Products

You can easily pay $100 for a small vial of face cream but that doesn’t mean that it works better than one which costs $30.  Chanel is pushing a jar of their newest product for $375 and Cle de Peau has one at $1000 per jar.  The key ingredients in any good skin care product are going to be the same; some sort of acid to help smooth the skin, something to improve elasticity, some form of fat or oil and some sort of antioxidant.  The rest is window dressing.

Eat Well

One of the best things you can do for your skin is to eat well.  Plenty of fruits and vegetables, lots of plain water and proteins rich in omega-3 fatty acids are what helps your skin stay healthy and glow.  If you eat junk you feel like junk and your skin reflects that very quickly.

Be Kind to Your Skin

Hot water removes the natural oils from your skin.  Strong soaps strip those same oils.  If you shave, protect your skin by using a lotion, gel or cream before you put razor to skin.  Make sure your razor is sharp and shave with the hair, not against it. Pat your skin dry, don’t rub it and use a moisturizer suited to your type of skin.  The more you abuse your skin, the worse it will look, so treat it gently.

Don’t Smoke

Smoking causes wrinkles and makes your skin look older.  It decreases blood flow to the outer layers of skin and depletes the skin of nutrients and oxygen.  By damaging collagen and elastin it also causes your skin to lose elasticity and strength.  We won’t even discuss the other issues with smoking.

If good and affordable skin care is your goal it won’t take you long to find products which are in your price range and offer you excellent results.  The Internet is full of stores which will help you save money on your favorite brands.

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